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Things to Do in Cinque Terre

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Gozzo Fishing Boats in Vernazza Harbor on the Italian Riviera | Things to do in Cinque Terre
Gozzo Fishing Boats

Our Working Joe Travel blog post is packed with ideas for things to do in Cinque Terre, Italy. The fishing villages of the “Five Lands” are connected to one another by a maze of mountain paths and the sea. Traveling to this picturesque region of the Italian Riviera is a spectacular assault on the senses.

Main Street Manarola in Cinque Terre, Italy - A UNESCO World Heritage Site
Main Street Manarola

The best things to do in Cinque Terre are simple and visceral: Taste the wine and fresh seafood; listen to the gentle lap of the Ligurian sea; smell the lemons growing on terraced gardens; be cooled by the ocean winds; see the striking pastel-colored houses of the Cinque Terre towns. 

Riomaggiore Harbor in the Cinque Terre Towns on the Italian Riviera
Riomaggiore Harbor

This article will help introduce you to the sensory balm that is the Cinque Terre (Five Lands). For more information on how to get to the region, the weather, local trains, and the best time to go read our Italy Travel Guide: Cinque Terre Towns blog post.

Shopping in Corniglia | Things to do in the Cinque Terre on the Lingurian Sea
Shopping in Corniglia
Things to do in Cinque Terre At A Glance

Il Gigante" Rock on the Beach in Monterosso al Mare in Cinque Terre | Italy Travel
Il Gigante | Monterosso

WHERE TO STAY IN CINQUE TERRE

The five villages of the Cinque Terre (Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso al Mare) are located in the La Spezia province of northwest Italy. If your budget allows, we recommend staying in the village of Manarola or Vernazza.

Manarola Harbor on the Ligurian Sea in the Italian Riviera | Things to do in Cinque Terre Italy
Manarola Harbor

Manarola and Vernazza are, in our opinion, the prettiest villages. Both are easily accessible by train or ferry with many restaurants, accommodations, and easy access to hiking. If you decide stay outside of Cinque Terre, look at lodging in the transportation hub of La Spezia.

Vernazza on the Mediterranean Sea  | Cinque Terre towns in an Italy Travel Guide
Vernazza from the Sea

CINQUE TERRE HOTELS

Due to Cinque Terre’s popularity, we advise making hotel reservations at least 12 months in advance. Also, book lodging near the train station or with porter services unless you are willing to tote your luggage up steep hills and stairs.

Pensiones in Manarola Italy | Where to stay in the Cinque Terre on the Ligurian Sea
Pensiones in Manarola

Here are a few well-reviewed Cinque Terre hotels to consider:


Hotel Porto Roco - Monterosso Al Mare

Hotel Luna di Marzo - Riomaggiore

Casa Cato - Vernazza

Walking the Promenade in Monterosso al Mare | Things to do in Cinque Terre Italy, a UNESCO World Heritage Site
Promenade in Monnterosso

CINQUE TERRE MAP

Cinque Terre Map. Credit: Parco Nazionale delle Cinque Terre
Credit: Parco Nazionale Cinque Terre

CINQUE TERRE TOURS

If you only have one day in the region, consider a guided excursion to get the most out of your time. These Cinque Terre tours originate in other locations:

Roof Tops in Riomaggione, Cinque Terre, Italy on the Italian Riviera
Roof Tops in Riomaggiore

THINGS TO DO IN CINQUE TERRE

Discover the Five Cinque Terre Towns

Although close in proximity, each of the Cinque Terre towns has a distinct personality. Riomaggiore, Manarola, Vernazza, and Monterosso are harbor towns. Corniligia sits on a hill overlooking the Ligurian Sea.

Randy from Working Joe Travel at a Corniglia View Point in Cinque Terre | Italy Travel Guide
Corniglia Viewpoint

The entire region has been designated as a UNESCO World Heritage site for its unique cultural value. Any trip to the region should begin with a tour of the Cinque Terre towns. The villages are small. Their main streets, churches, piazzas, winding alleys, and scenic overlooks can be seen in 1-2 hours each.

Exploring Manarola Village on the Italian Riviera | Things to do in Cinque Terre
Manarola Villlage

Visitors can travel between the Cinque Terre towns on a local train or by ferry. To see the villages on an organized excursion, try these Cinque Terre tours:

Ferry Point in Vernazza on the Ligurian Sea | Things to do in Cinque Terre Italy
Ferry Port | Vernazza

Hike the Cinque Terre’s Blue Trail

Hiking between the Cinque Terre towns is the reason most people travel to the National Park. The villages are linked by a series of trails snaking over the rugged hillsides that rim the sea. Trekking tours are a popular way to see the trails like this Cinque Terre Trek & Tour.

Entrance to the Blue Trail (Senitero Azurro) in Monterosso al Mare in Cinque Terre, Italy
Blue Trail Entrance | Monterosso

It is about 7 miles from one end of the Cinque Terre National Park to the other with no more than 3.5 miles between any village. The most well-known hiking path is the Blue Trail (Sentiero Azzuro) which connects all five towns. We suggest hiking the following portions of the Blue Trail:

  • Monterosso to Vernazza: 2.2 miles; 1.5 hours, moderately challenging

  • Corniglia to Vernazza: 2.1 miles, 1.5 hours, moderately challenging

  • Corniglia to Manarola: 1.7 miles 1 hours, moderately challenging

Hiking the Blue Trail (Sentiero Azurro) | Things to do in the Cinque Terre, Italy; a UNESCO World Heritage Site
Hiking in Cinque Terre

TIP: Be aware the trails can be steep and narrow with slippery rock and sheer drop-offs. Take caution if you have vertigo or impaired health. Wear sturdy hiking shoes, sun protection, and bring plenty of water.

View of Vernazza from the Blue Trail (Sentiero Azurro) | Things to do in Cinque Terre | Italy Travel Guide
View of Vernazza from the Trail

Take a Boat Ride

A boat ride by catamaran or zodiac (gommone) is one of the best ways to experience the Cinque Terre. Sailing along the gorgeous turquoise water, experience the villages from a different perspective and get up close to the many caves, waterfalls, and hidden coves of the coast (pirate territory!). On many trips, there are opportunities to swim.

 

Here is a sampling of Cinque Terre boat tours:

Sailing on the Ligurian Sea | Things to do in Cinque Terre, Italy
Sailing on the Ligurian Sea

Tour a Vineyard and Sample Local Wine

Even if you are not a wine connoisseur, it is fascinating to learn about how farmers have cultivated grapes on the narrow terraces of the Cinque Terre for 1000 years. Vineyard tours are popular in this area. Or, you can drop in at informal “degustazione di vini” (wine tasting) and sample the local Veraccia (white wine) at bars in town.

Burasca Wine Shop in Cinque Terre | Italy Travel Guide
Burasca Wine Shop | Manarola

Here is a sampling of Cinque Terre wine tours:

Vineyards on a Terraced Garden in Cinque Terre Italy
Vineyard on a Terrace Garden

Enjoy the Sunset

A highlight of any day in the Five Lands is sunset when the Cinque Terre towns become bathed in a lovely orange hue. As the sea sparkles in the fading light, it’s a great time to enjoy a drink and aperitivo by the water. Great places to watch the sunset include Riomaggiore harbor or at the Nessun Dorma Restaurant overlooking Manarola Harbor.

Sunset over Manarola Viewpoint | Things to do in Cinque Terre | Italy Travel Guide
Sunset over Manarola Viewpoint

Here is a sampling of Cinque Terre tours that take in the sunset:

Orange Glow over Manarola Harbor at Sunset  | Things to do in Cinque Terre, Italy
Orange Glow over Manarola

Have a Beach Day

While the Cinque Terre towns are not regarded as traditional beach resorts, taking an afternoon to relax by the water is a great way to soak in the atmosphere and local culture.

Beach at Monterosso al Mare | Where to stay in Cinque Terre on the Italian Riviera
Monterosso Beach

To spread out on a sandy beach, head to Monterosso. There is a free public beach and several beach clubs with loungers and umbrellas for rent. Behind Monterosso’s beach there is a boulevard with eateries, pubs, and shops.

Sunbather on the beach in Monterosso al Mare in Cinque Terre  | Italy Travel Guide
Sunbathers Monterosso al Mare

Other fun places to go to enjoy the water are in Vernazza and Manarola. Both towns have rocky harbors where sunbathers lay out their towels. Iron ladders connect the rocks to the sea. Vernazza has a small pebble beach. In Manarola, young people enjoy jumping from the “cliffs.”


This Cinque Terre tour includes a swim and beach itinerary: Boat Tour with Swim Stops at Secluded Beaches

Relaxing on the Rocks in Vernazza Harbor on the Italian Riviera | Things to do in Cinque Terre
Relaxing on the Rocks | Vernazza

Visit Manarola for a Photoshoot

Don’t leave Cinque Terre without taking time for a proper photoshoot. Each of the village’s has spectacular viewpoints and photo-worthy landscapes. Randy and my vote for best picture-taking location goes to Manarola.

 

Just north of town there is a paved walkway that runs along a cliff (leading up to the town cemetery). You only need to walk a couple hundred yards to get phenomenal views of Manarola with its pastel villas and dramatic rock formations. Time your session for the late afternoon when the sun drops low in the sky. You don't need to hire a photographer. Just find a pretty spot, and flag someone down.

Manarola Photo Shoot | Things to do in Cinque Terre on the Ligurian Sea
Manarola Photoshoot

Here is a sampling of Cinque Terre tours that focus on photography:

Church of San Giovanni Battista of Riomaggiore in Cinque Terre, Italy on the Italian Riviera
San Giovanni Battista | Riomaggiore

Visit the Cinque Terre Chapels and Sanctuaries

Each village in the Cinque Terre has at least one small church. These parishes are open to the public when services are not in session, and are free to visit. Some date back to the 13th century. In addition, each town has a Marian shrine that watches over the village’s inhabitants. The sanctuaries can be accessed via the Cinque Terre trail network.

Church of Cappella dei Flagellati in Corniglia, Cinque Terre on the Ligurian Sea
Cappella dei Flagellati | Corniglia

Get Active in a Marine Sanctuary

The Ligurian Sea is part of the Pelagos Sanctuary for marine mammals. In these waters there are many species of fish, dolphins, and whales. Wild life viewing and water sports are a huge past time in the Cinque Terre.

Swimming in the Ligurian Sea | Things to do in Cinque Terre Italy
Swimming in the Ligurian Sea

Travelers will find many opportunities to rent kayaks and paddleboards from kiosks along the waterfront in the Cinque Terre towns. There are also several snorkeling and dive outfits that operate in the area. Here is a sampling of Cinque Terre tours that feature water sports:

Stella Marina in Monterosso al Mare | Things to do in Cinque Terre Italy
Stella Marina in Monterosso

Enjoy the Local Cuisine

In the Cinque Terre fish features prominently on every menu as well as lemons, grapes, olives and other local produce. Whether dining on a patio overlooking a cliff or by the waterfront, the food will most certainly be fresh. Many area restaurants have been in families for generations; some offer cooking classes and demonstrations.

La Posada Ristorante in Corniglia, Cinque Terre | Italy Travel Guide
La Posada Ristorante Corniglia

Here is a sampling of Cinque Terre tours that highlight local foods:

Nessun Dorma in Manarola, Cinque Terre | Italy Travel Guide
Nessun Dorma in Manarola

Visit Doria Castle in Vernazza

Vernazza is known as one of the most beautiful villages in Italy. For a bird’s eye view of Vernazza’s medieval central piazza and traditional Gozzo fishing boats, climb to Doria Castle. There is a small entrance fee to tour the tower and stone ramparts.  

Tower of Doria Castle in Vernazza | Things to do in Cinque Terre Italy
Tower at Doria Castle | Vernazza

Walk the Via dell’ Amore Footpath

The Via dell’Amore Footpath is a cliffside path that runs between the villages of Riomaggiore and Manarola. Local myth maintains that the path is a meeting place for young lovers. Along the gorgeous 1 km stretch, there are handrails and benches that look out at the Ligurian Sea. Opening hours and the need for a timed entry ticket varies throughout the year (see the National Park website for more information).

Via dell'Amore Footpath between Riomaggiore and Manarola in Cinque Terre Italy
Via dell'Amore Footpath

Lace up your hiking boots and get new batteries for the camera, Laura and Randy

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Fishing Boats in Manarola, Cinque Terre Italy
Fishing Boats in Manarola


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